Therapy is one path you can choose to develop a more meaningful relationship with yourself, others, and the world around you. Therapy can support our growth by bringing awareness to all parts of ourselves — even the ones we’re afraid or ashamed of. Healing is more than just managing mental health symptoms. Healing is about increasing our awareness and learning to navigate and oppose the oppressive systems that make us feel small, ultimately discovering our most authentic Self.

Connection is central to all my values, and it's my hope that our therapeutic relationship can be a catalyst for experiencing and embodying the values of curiosity, courage, authenticity, compassion, inner wisdom, and systemic change.