2026 Group Therapy Options
Guided Therapeutic Hikes
These hikes are meant for anyone struggling with anxiety, depression, loneliness, and/or anger and looking for a place to connect with themselves and with others. The groups will offer a mix of mindfulness-based practices, nature-based interventions, individual reflection, and group processing. The hikes will be relatively easy to moderate (1mi - 4mi). These groups will also include a combination of self-reflection, group processing, and experiential exercises.
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First Saturday of each month starting in April to September from 10:00am-12:00pm (6 sessions)
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$60 per session
Medicaid, Aetna, United, Cigna, and Anthem/BCBS accepted
Sliding Scale options available
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Denver area. Specific location will be given to confirmed clients.